Mental health is not a problem, poor mental healthis.
Ahead of 'World Mental Health
Day' this month, October 10th, we are taking a look back at what mental health is, who it affects and why it's so important both as individuals and organisations, to talk about it.
"What works without robust mental health? And what actually is robust mental health?" Approximately 1 in 4 people in the UK will experience a mental health problem each year.Our mission is to normalise conversations about - and support for - mental health in the workplace.
So, let's lead the way andstart the conversation...
"Everyone fails at some point. Whether it be in a relationship, at a new job, or even attempting to learn a new skill, like cooking. Yet despite how common failure is, we often do our best to hide it—and in doing so, we inadvertently lose our opportunity to grow from it."
This introductory day allows you to unlock the brain using the latest evidence and research based methods in neuroscience and coaching. Available as an in-house course for up to 20 people, £1500+VAT - or check out our open courses at Sussex Innovation Centre.
Used by over 25,000 people to improve their mental health, our online survey CARI™ measures levels of well-being and provides a business report identifying problem areas to focus resources for best ROI.Browse our recent case studies.
Bookclub | What we're reading this month...
Vanessa and Her Sister by Priya
Parmar
"A beautifully told insight into the lives of the key women of the Bloomsbury set, Vanessa Bell and her sister Virginia Woolf, whose influence on art, design, and literature, still endure today."
A note from Maria
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Wellbeing With Cari, part of the Maria Paviour Company Ltd
Sussex Innovation Centre, Science Park Square
University of Sussex
Brighton
BN1 9SB
United Kingdom
