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Workplace Mental  Health | Engagement | Performance
MAY 2018
 
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Mental Health Awareness Week: Stress

We have prepared a dedicated resources page on our website for supporting wellbeing. Our free e-books focus on really understanding what stress is and why it affects us. When we understand what stress is, we can recognize it and overcome it. The belief that stress is harmful, is more harmful than stress itself. Maria also spoke at the University of Sussex Innovation Centre about 'Quick and Easy Ways to be Resilient and Stress free'  

Future of Work - Happiness and Wellbeing at Work
An opportunity for thought leaders to gather and discuss what they viewed the future of work to look like. Maria chose happiness and wellbeing! We had a huge crowd performing our Brief Emotional Non-Verbal Displays (BENDs) - take a look!

CIPD Learning and Development Show: Coaching and the Brain

Maria spoke about 'How coaching changes the brain and shifts behaviourand how coaching is relevant to all of us. Visitors to the stand (awarded best in show) journeyed into a wellbeing wonderland, to uncover rapid and empowering ways to improve organisational wellbeing.

Holistic Wellbeing Summit 4th July, University of Sussex
With guest speaker Leatham Green (Mindful HR Centre, PPMA National Policy Board Member). Explore the significance of wellbeing, considered from a broader strategic business perspective. Hear about the latest best practice - and how and why successful organisations have adopted a holistic approach to wellbeing. Tickets are available through Eventbrite
Ticket holders are also eligible to claim their free ticket to our 1-day Introduction to Neuchem: Neuroscience and Coaching course.

Upcoming Neuroscience and Coaching Courses
    • For a taster of what it is like to be a NeuChem Coach, and to discover more about using neuroscience to coach, then our 1-day Introduction Course on June 24th is for you!
    • To start targeting and supporting rapid change in your organisations wellbeing using the latest neuroscience research, and learn how to deliver our innovative organisational wellbeing tool, CARI, take our 4 day summer course. Completion qualifies you with an ILM Level 3 in Coaching.

     
    This month we're reading...The Beauty Myth
    No is Not Enough, Naomi Klein
    "In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."



    Books available on Amazon
     
    Wellbeing With Cari, part of the Maria Paviour Company Ltd
    Sussex Innovation Centre, Science Park Square
    University of Sussex
    Brighton
    BN1 9SB
    United Kingdom

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